The Food Journal Doesn't Lie
Yesterday I started a new food journal and I'm not proud to say that I was over on my food intake for the day... a lot over. My day...
Road Trip Woes
For the last two days I've been traveling all across NC for work. While the trip was extremely productive, I really feel like I...
Grilling is Hot
All summer I've been on a big grilling kick and I wanted to share some of my favorite meals! These are all healthy but taste great. And...
Walking a New Path
I've been finding it harder and harder in the last few weeks to get motivated at the gym. Instead of fighting through it and being...
Paying it Forward: My Plan to Donate $50 for Every 10lbs I Lose
I can't think of a better way to both give back to my community and stay accountable on my journey than to donate $50 to No Kid Hungry...
Grilling Season
Summer is here and it's time to grill... Summer is easily my favorite season. I love spending time outside during the hot days and long...
